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Ready for the ' The beauty of summer

"Outdoor.

More movement.

A beautiful new dress.

More love.
giuto April is the time! "

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The summer season is almost upon us and even though temperatures are still low and a little wind and rain did not seem to want to leave, tomorrow begins in April, the month that marks the final abandonment of winter and brightens our days with a warm sun and the trees in bloom. Suddenly we are invaded by a great desire to live, to do many things but most of it covered with a look more colorful, lighter, more feminine, after months of long jumpers and full color funeral. So ... away the sweaters, scarves away, away all the layers of clothing that we so far have served to keep us warm e. .. surprise! But what is hiding there below? The disappointment is there, ready to ambush. Probably in these winter months we did not look carefully, thanks to kg of clothes in which we were well hidden, but as soon as you start to find out a bit, the mirror reflects a truth that we ignored. Rolls on the hips, love handles, abdomen decidedly soft side B which has since incorporated the letters C, D, E. In short, we left in September that he was not so bad and we end in April with something quite different. After all, you know, when you find yourself in the winter with her friends to talk, it's nice to do it over a cup of hot chocolate. The bad weather, then, often does not allow us to organize the evening walks so the only real alternative for an evening out are the cinema, with the inevitable pop corn that seem to better understand the film, or a delicious dinner in some pub or restaurant, where some of kitchen is not respecting the limit of 20 grams of oil per day. Then if you decide to stay at home, you know that boredom? So to lift the mood, at least we want to take away some whim tasty and so here we are at the stove to prepare biscuits, cakes, panbrioche, muffins and anything more delicious than you can imagine. The mood definitely earns, the balance a little less, but until the spring seems still a long way kg and too many are still not our problem, we are not much to worry about. In fact, the transformation is in progress and arrived at the April 1, this is the result ...

It is no longer to hide under layers of wool, but fortunately it is too early to wear a bikini, so let us arm ourselves with will power and start taking better care of ourselves!

the right goals

The first thing to do is ask the objectives to be achieved. It 's very important to be rational and to set goals that can only realistically be achieved. All we would arrive in June with a supermodel physique, but it is clear that this goal is unrealistic for most of us. If a girl has many kilograms overweight, can not therefore aim to arrive in perfect shape for the summer because it not only rational but would not be absolutely wrong to engage in conduct which is to reach that utopia, not a goal.

If kg to throw down are many, certainly we should not wait for April to start thinking that we must get back on line ... follow a proper diet is a route that requires a lot of endurance, willpower and calm and the results will come only if you know how to choose the right ways to achieve them. It often happens that you want to concentrate in only two months a way that actually requires many more months and so here we are starting to follow that diet do it yourself, very privative but also very unfair for the proper functioning of our body. Also because if a girl has so much willpower to be able to starve for two months to lose weight in record time, why should not pour the same strength of will and decided to follow a healthy balanced diet for a longer period long? kg Conversely, if too many are not excessive, then April is the right time to roll up our sleeves! So let us arm ourselves with such rationality and objectivity, and set the goal that we want to achieve. A goal that is realistic, possible and should never make us lose the peace.

FOOD

No one should ever whip up a DIY diet, especially if you suffer from any disease or if they are really a lot to lose kg. But if our goal is to mantain our current weight or lose a few kiletto too, then alone can we manage our power to make it more healthy and balanced. The rules to be followed are well known but not put into practice almost ever. We begin to banish from our table all that until recently has given us moments of genuine pleasure as chocolate, sweets, fried foods, seasonings, portions exaggerated, salty snacks, soft drinks ... This does not mean having to go hungry but simply replace certain foods with others more genuine and less calories such as fruits, salads and vegetables. We try to vary our diet as much as possible without depriving the wrong pasta or bread and plenty of space to the white meat and fish, especially oily fish. The design of the pyramid on the right indicates what are the foods that we consume in larger quantities during the day (level 1) up to food that we need to limit daily consumption (level 5). I know, not exactly the same thing to enjoy the most mouth-watering delicacies, but we can not expect to get into shape without waivers. We must make a choice that no one forces us : either continue to monitor their eating habits without worrying about the consequences or decide you want to achieve a goal that requires a strong will and some sacrifice.

do not need to make a drastic cut more calories to food, what we are changing our daily habits but that does not mean that we can grant only if they are of the sgarra exceptions. If Sgarro becomes a habit, it is clear that it does not go very far.

A very important aid also comes from drinking water ... if you're not used to drink a lot during the day, the first hot offer an opportunity to start doing it! We should consume at least a quart / liter and a half of water per day that are equal to 8 / 12 glasses. Try drinking a glass of water every hour ... so you do not feel the sensation of fullness and heaviness that the consumption of too much water can result in a short time and at the same time you should be able to safely consume at least 8 glasses a day. You can also help with the teas ... there are so many on the market but what I personally prefer is that made from fennel helps to reduce bloating. If the idea of \u200b\u200ba warm tea is not really attractive now that is no longer so cold, you can also drink it at room temperature ... is very tasty and refreshing!

come on

correct their eating habits is important but not sufficient to recover the lost line. There is no diet that takes adequate if we do not associate physical activity! There are those who love old gyms and attended since September, but there are also those who feel tired just say the name and the winter does nothing but increase this revulsion against the sport. It 'obvious that she will not be the beginning of spring to turn lazy to excellence in fitness enthusiasts, however, good weather can be an incentive to get up, finally, from the sofa. It 'important to choose physical activity that's right for us because if we manage to coordinate passion and awareness can do it, increase your chances of being more consistent and therefore to obtain the results. If we are lazy people, not improvvisiamoci of marathons that have to travel at least 10 km per day. The only result so that we would get would be a great distrust and demotivation and after only two exits hanging sneakers for good. We try to choose an activity, even light, but that is closer to our attitudes in order to be able to practice it with some consistency ... best twenty minutes of jogging 3 / 4 times a week do not travel an hour once every ten days! The alternatives are so many we do not have the excuse of not finding what you like, the best option for us ... we can choose between us a nice jog in the park, a ride on a bike or roller skating, swimming in the pool or choose to attend a dance that allows us to move and have fun at the same time. We also learn to take some small tricks in our habits ... the first thing we forget the existence of a lift but the stairs also, and above all, if we live on the upper floors. We bring the dog out more often and approffittiamone for a good brisk walk, use public transport if we go down one stop before ours and we walk a few steps ... In short, there are many ways to be able to move more. Willpower is advised of all of us!

CELLULITE, STRETCH, firming, miracle cream

about the miraculous effects promised by these creams, my skepticism about it is still very high. I do not think that our hated orange peel will magically disappear just because every night, instead of the usual moisturizer, use a product that contains an indication on the packaging "against cellulite." not exclude, however, that some creams can make the results even for this minimum, the benefit of the doubt, I recommend you bring us in perfumery and buy what seems to do more for us. These creams require a constant use, accurate massage and a lot of patience and then, once again, roll up our sleeves and begin to massage our critical points. It 'should opt for caffeine-based creams to counteract the effects of cellulite while prevent stretch marks and make the skin more elastic, an optimal solution is the natural sweet almond oil. I do not guarantee their effectiveness, but much, do not hurt ... at worst we will have a more hydrated cellulite!

Now that our program "in shape for summer" is complete, I think the most important element is missing: if we roll that's just too much that you decide to leave or if we are in a period of our life where we have just the right concentration to be able to take care of what to eat, how much physical activity and those having to do massage to fully absorb the anti-cellulite cream, not Desperate ... even with a few pounds more, with the soft shapes and with our curves, the coming summer she will not be poorer than light-hearted laughter, fun with friends, carefree, love of life, intense emotions of happiness. Well ... Life is good anyway!

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Even with a bit of flab.

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also passes from the hands

The hands are one of the parts of the body that a woman should care more. The attention of the people are often attracted by its hands because it is sufficient to perform simple actions to ensure that the gaze position on them ... just think when you yawn at once and instinctively bring your hands to his mouth.

Or, simply gesturing as you speak, take or keep the handles of the objects of security when you are standing on the bus for your attention on your hands. It 'important, then, that they are always well maintained and healthy-looking because it is synonymous with femininity and order. Have good hands does not necessarily mean to have long nails and lacquered with the glaze colors more glamorous, it is important that appear moisturized, without unsightly cuticles raised and the nails regularly. The hands are subjected to constant external aggression because of the cold, the constant washing and use of detergents are often too aggressive. In addition, the skin of the hands, being more subtle and delicate than other parts of the body, aging is why we must act immediately to counter the effects of time!

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Hand Care

The first thing to do is to use latex or rubber gloves when doing the cleaning. Many women consider them to be uncomfortable, but in fact represent a very important aid to protect our hands from detergents that are used daily. In addition to detergents, we must pay particular attention to the soap with which to wash. The hands, in fact, should be washed with warm water and mild soap that is free of surfactants that tend to further blur the hydrolipidic barrier of protection.

The second step concerns the hydration. It 'important to apply a nourishing cream every day specific consistency fatter than the one that usually characterizes the moisturizer for the body. A great ally is the shea butter that nourishes the skin and absorbs easily.

TREATMENTS EXTRA
Every two weeks we can give us a cuddle extra hydration and nourishment ... it is sufficient to prepare a poultice made from olive oil to keep laying on hands, all night with cotton gloves. Even exfoliation is very important because it allows you to remove dead cells and dry cuticles. We can prepare a homemade scrub made with honey and sugar, which add a little moisturizer to make it more fluid and easy to use. A natural treatment and gentle but very effective!

A extra nail treatment includes the use of half a lemon ... gently rubbed or diluted in water, you not only strengthen and harden nails, but also bleach. It also allows you to eliminate persistent odors that may remain on your hands.

nail care
is assured the right protection and hydration to the hands, it's time to dedicate aspect that attracts the attention of the eyes or fingernails.

To begin our manicure, fill a bowl with warm water and soak your hands for a few minutes to soften the skin. If the nails are residues of enamel, done so before removing them with a cotton ball soaked with the specific solvent, preferably acetone-free. With the help of a toothbrush and some soap, wash your nails to gently remove dust and dirt that may be deposited in their length.

Once dry your hands thoroughly, we proceed to push inward cuticles helping with a special wooden stick. Warning! The cuticles should never be cut because they never represent an important form of natural protection! After this, apply a little moisturizing cream around the edges of the nail helping with a cotton swab and re-immerse your hands in warm water for several minutes.

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Now we can proceed to polish our nails ... It 'best to use those files as cardboard, metal flaking nails, making them weaker. First we must choose the form trying to adapt it to his hand. If you have a hand with short, stubby fingers prevented the square shape because it tends to make them look even shorter, but goes well on long, tapering fingers . The round, however, is well on all types of hand. Before filing your nails make sure that are all the same length and if they are different, to bring them up with a pair of scissors. Ever filed in the same direction so that the nail is not damaged. In business you can also find specific files, and nail polish to make them smooth to the touch, with which to end this phase of the manicure.

Now that your hands are ready, you only need the final touch, absolutely inevitable ... nail polish! Now fashion has amply shown that there are no rules about it and that all colors are now granted, provided that carried with ease and suitable for the right situation. Always apply a coat of clear polish before your choice ... allows you to have a uniform basis on which to apply the enamel and prevents chosen glazes leave dark stains on the nails. If you do not fancy glazes, take at least one transparent or milky white to a very natural effect that gives great care and a touch of femininity. It may seem a minor detail but the hand definitely change for the better!

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Schwarzkopf - Silk smooth gloss shampoo

• Brand: Schwarzkopf
• Name: Seta smooth gloss
• the Category: Shampoo
• Highs: softness, shine, frizz reduced hair clean longer, does not contain silicones
• Defects: For the moment no one
• The rival Nivea Diamond Gloss. My experience so far with the Nivea shampoo was not very good but it seems this shampoo for my hair, the right compromise between the Fresh Energy that they annoyed me too much and that I do not Care Classic governing them at all.
• Personal opinion: Usually, when I evaluate a shampoo, I'm always a little skeptical because even those that at first appear to provide the best performance, after a few washes are ready to trim some scam. This is why I prefer to clarify that for the moment I have found no fault in this shampoo but do not exclude that in future can let me down ... For now, though, I can not deny that the shampoo on my hair looks great! It brings the right level of moisture without weighing it down, let them soft, discipline frizz and enhances the smooth but do not flatten. Hair also appear brighter and my dark brown seems revitalized. This shampoo uses the "cell repair " whereby, by making the same proteins present in the hair, should fix the cells inside the capillaries. I can not say with absolute certainty that the hair is in fact more sheltered from the aesthetic result, but for now I meets in full. One more thing that never hurts? The scent definitely delicious!
• I recommend it? Yes, if the hair is actually off and damaged. Greasy hair may be burdened with this shampoo while very dry hair may not receive proper hydration ion. .

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Shampoo: Instructions for Use

Brushing your hair looks like a natural gesture as it is eating or sleeping, no one ever thinks to do not know. But even to accomplish this action is part of our routine, we often make mistakes that contribute to damage the hair when they are most fragile when wet or absolute. The rules to follow are a few simple but can make a difference!

THE PREPARATION SHAMPOO

Before you begin you must brush your hair shampoo to remove just a part of the residues styling products that we use regularly and loosen the knots along its length.

What comb / brush to choose?

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The best are in wood because the plastic combs favor electrostatic charges, which make the hair "electric."

brushes made with natural bristles not electrify the hair but are expensive and are a breeding ground for parasites and bacteria. Totally not recommended, however, models in metal as traumatize the scalp and break the hair.

WASHING

First you need to dilute a small amount of shampoo with water to avoid being too aggressive for our skin. After thoroughly wet our hair, we distribute pre-diluted shampoo into the palm of your hands and begin to massage the skin. It 's just cute, in fact, the part you need to focus more our attention during the wash as it produces the sebum that gets on your hair, then with great care using laviamola the fingertips in a decisive but not impulsive to prevent scratching the nail. The massage, as well as cleanse the skin encourages the replacement, cleaning, oxygenation and nourishment of hair follicles. Absolutely incorrect collect the entire length of the hair on your head and rubbing vigorously! Wet hair, in fact, are very fragile and in so doing it would break as well as filled with knots! The lengths will be washed only at the end massaging both hands in a gentle way, without causing injuries.

rinsing

Rinsing is very important like the wash. You should never be hasty at this stage because you need to remove all traces of shampoo our hair, especially from the skin could become irritated. During the rinsing, gently move your hair so that the water comes even into the most interior.

If your hair is particularly dirty, you can perform a second wash otherwise go directly to the balm. Despite the market you can find conditioners that do not require any rinsing, I much prefer to use those which, after a few minutes of installation, should be washed away so that the foliage is clean already deposited products. In any case the use of balsam must be constant because, in addition to nourish the hair, it allows you to repair the hair fiber from the harmful light, smog, sun, wind and the action of the dryer.

E 'should do the final rinse with cold water that closes the flakes of keratin which make up the hair and gives more strength and shine to hair. touch more? Making the final rinse water by combining a bit of apple cider vinegar that gives the hair with extreme shine a much more delicate than the smell of vinegar that we use routinely in the kitchen.

DRYING

wrap our hair in a towel in order to absorb excess water.

careful not to rub it and decided not to be too wet because the hair may be broken for the same reason, we recommend gently comb the hair with a wide tooth comb in wood which allows to untie the knots without breaking!

The ideal would be to let the hair dry naturally but I am perfectly aware that in most cases it is not possible, it is advisable to use of thermal protectors which are products that can help protect your hair down ' too much hot air dryer. Yes can finish the drying with a blast of cold air that allows you to fine tune the style.

THE FINISHING TOUCH

You can spray on your hair spray that makes your hair shiny and gives them an even more healthy and bright.

linseed oil for the passionate natural products ... LCD for all the others!

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Eyebrow perfect

Having well-maintained eyebrows is very important, more than you can imagine. Their form, in fact, it can change so also relevant to our expression and the look. Just dwell on the following image to understand how a face can look different depending on the shape of the eyebrows!

The first tip is to keep as much as possible the natural shape of our eyebrows because the objective is to improve and make more harmonious look without spoiling. If you prefer to completely change your natural shape, then it is better to turn to a professional beautician who will define the shape you desire!

PROCEDURE

The first step is to carefully study your face to see where thinning and define. Stand in front of the mirror and, with the help of a pencil, draw an imaginary line from the lower edge of the nose to the beginning of the eyebrow, this line should reach the inner edge of the 'eye is our starting point (Line A).

Always looking straight into the mirror, draw a second imaginary line which, starting from the edge bottom of the nose, walk around the periphery of the pupil and crosses the eyebrow (Line B). The point of intersection between the line and the eyebrow is where you define the 'peak of the curve.
draw, finally, a third imaginary line (Line C), starting from the same point of the above, just reach the outer edge of the 'eye. This line indicates the limit of the lateral eyebrow to be achieved.

TIPS

Once you have drawn with the pencil end points that will meet your eyebrows, you can use a pencil white to draw a light line under the arch of exactly the shape you want. In this way are highlighted all you have to remove excessive hair.

When you're ready to rip the hair, always pay attention to the hair you are about to shoot. You should always evaluate its entire length to see if its absence could create voids. In case of doubt, it is always best to leave a hair more than even a single tear because hair can make a difference! If you realize that you want to pull the hair that could create a vacuum but its length comes out of the line you wish, you may check with scissors.

Avoid shaving the top of the arch. E 'preferable to remove only the hair of the underside of the eyebrow because, in this way, the result is more natural and harmonious. Remember also that the inner corner of the eyebrow to be thicker and the rest of his line will form a curve for ¼ ¾ ascending and descending.

pluck one's eyebrows can cause redness depilatevi why not go out and just before the end of the hair always use a thin layer of moisturizer.

techniques to be used

Pull the skin between two fingers and pulled a hair at a time, in the sense of growth. The movement must be clean and precise, grabbing the hair near the root to prevent it from breaking.

TWEEZER

Although you can use to shave her eyebrows waxed, I much prefer the good old method of tweezers because, in my opinion, can achieve a close shave more precise and delicate. The best tweezers are the tip slightly oblique with the inner faces rough to ensure a good grip. Always remember to clean them with alcohol before each use.

THE TOUCH IN MOST '

If at the end of the hair you notice that there are gaps or if the length does not respect the eyebrow arch points identified in the initial lines, you can use a pencil to pass on making the most of the small bay hatches to be faded later. The pencil must be used specifically for eyebrows because less fat than for the eye area, providing a longer lasting result. attention to the color of the pencil! E 'should opt for lighter rather to choose a very dark tone hardening his gaze. Absolutely not recommended for those with black pencil eyebrows brown, the better to opt for a dark brown hue. In trade, it is also possible to find the browliner ie a sort of fountain pen that allows you to outline the shape of the eyebrow.

REINFORCING THE EYEBROWS

L ' castor oil is one of the most effective natural products to strengthen the eyebrows and make them shiny. It can be used alone put a few drops on a cotton bud to pass on eyebrows or you can add to moisturizer and apply with a cotton swab or more with a cotton swab. Or just reinforcing the natural ' to apply olive oil at night before going to bed and leave overnight remarry.

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Garnier Ultra Dolce - Mask of walnut oil and peach leaf

• Brand: Garnier Ultra Dolce
• Name: Form walnut oil and peach leaf
• category: Smoothing Mask relaxing to rinse
• Highs: detangling, nutritious, makes the hair smooth and straight
• Defects: normal hair can weigh a tendency to fat
• The rival Mask henna and vinegar payment of Garnier Ultra Dolce. This mask is lighter than the walnut oil and peach leaves for this may be less suitable for very dry hair
• Personal opinion: This mask is suitable for dry and frizzy hair but I use it despite my really are normal. It makes the hair much more comb, gives an extremely soft, keeps frizz at bay and in addition has a really nice scent, which never hurts! It is used to damp hair Leave on for 3 minutes, but in a time when my hair was a little dry, I used as a poultice that is applied to dry hair and leave on for at least an hour. After a thorough shampoo, hair seemed reborn!
• I recommend it? He is a cuddle, which is a real pleasure to enjoy!
  

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Daily cleaning of the face

The facial is a stage of fundamental importance in our daily routine, an act must be fixed in the care of our beauty! Unfortunately, it is thought, mistakenly, that the facial cleansing is important only for those who make-up but nothing is further from the truth of this belief! Every day, in fact, the skin of our face is constantly exposed to external factors that can cause dull, dirt, dehydration, premature aging ... just think of the action The weathering of fine particles that are in the air and the smog of the big cities that contribute to clog pores and cause the appearance of imperfections. To better understand the extent of this problem, try a little experiment ... at the end of a day when you were completely without makeup, try going on your face with a cotton swab with a bit of cleansing milk. You will immediately see that the flock will completely dirty ... and think about that until just before the dirt was just on your skin!
It 'important to thoroughly clean your face both morning and evening before going to bed.

IN THE MORNING:
1. The detergent

First you should wash your face. I recommend to use the morning rinse with the cleansing gel because, in addition to free the skin from the residues of treatment the night before and sebum that normally produces, offers a pleasant feeling of freshness that is a blessing in the morning when you are still a little sleepy!

In market there are so many types of detergent, just direct their choice to those who appear to best meet our needs.

For those with dry skin is important to choose cleansers that are very moisturizing, such as those based on extracts of almond and honey in a position to ensure a gentle yet effective cleansing.

For those who have sensitive skin , Instead, you should opt-free detergents and soaps that can irritate dry skin. Better to direct their choice of iris-based detergents and chamomile, also ideal for those suffering from rosacea.

Even those who have oily skin must pay particular attention to products that use because the use of aggressive detergents could cause the skin to produce more sebum as self-defense system. The excess sebum produced clog pores, causing the appearance of imperfections as well as giving the much hated " shiny." Widely used in detergents recommended for oily skin is the use of salicylic acid and zinc ore, which play an antibacterial and sebum regulator.

Who has the combination skin should move towards detergents suitable for normal skin / mixed active ingredients are often similar to those used for the specific detergent for oily skin, but it also contains aloe and vitamin B5 known for their moisturizing and softening properties.

2. The tonic

important to follow up the cleansing of the face, applying a tonic that allows you to moisturize the skin and eliminate resuidi impurities and dead cells that can alter the complexion of the face, is also a good basis to optimize the action of moisturizing cream. The tonics containing alcohol play an effective astringent in cases of large pores but beware, these tonics are often aggressive and not suitable not only for those who have sensitive skin!

3. The moisturizer

Many girls do not use the cream moisturizer because they believe they have a skin type that does not require this treatment. We were wrong! The skin is always in need of hydration for the skin even more greasy. The differences concern the choice of the cream to be used, in fact, for those who have oily skin you should use the oil-free gel that have a lighter texture, sebum regulators are opacifiers. We must never forget that the cream is not only a source of moisture but plays an important protective function by creating a "barrier" between our faces and external factors. The latest creams, in fact, also contain UVA / UVB to protect against damage from sunlight.

Some moisturizers, however, may be the primary cause of the occurrence of impurities. It 's the case of the comedogenic creams that clog pores and lead to the occurrence of blackheads. Generally creams that contain paraffin and silicone causing this unsightly but the best way to evaluate their effectiveness is to try it on their skin as a cream considered better than another, is often a factor purely subjective.

EVENING:

Basic rule: if it is rigged, you should always remove make before going to sleep. Also on Saturday evening when the wee hours, you should never go to bed with makeup on her face! Rather use a cleansing towelette to which to follow a simple rinse to freshen more skin, without doing a thorough cleaning of the face if you do not you feel like it. It 's very important to use for specific eye makeup removers that are free of alcohol and oily consistency to remove even the most persistent traces of makeup, including waterproof one. Facial cleansing to be carried out in the evening is similar to that morning, I personally prefer to replace the product with a cleansing gel to be applied with a cotton such as milk or water cleaner treatment less strong. tonic, moisturizer and then ... in bed! Make-up, cleansed, hydrated and much cooler!

TREATMENTS EXTRA:

Unless your skin has a tendency acnenica particularly strong so it may be necessary to consult a dermatolgo, I recommend the extra treatment as scrub and mask , both to be implemented once a week.

Scrubs makes the gentle exfoliation of the epidermis that promotes cell renewal by removing dead skin cells, for this to be followed by the application of the mask scrub may enhance the effectiveness of the latter.

Even the masks can be very different depending on the type of skin. Clay for oily skin, cucumber or grapefruit for combination skin and apricot for dry skin are just some examples of forms that we can find.

A tip ... except in exceptional cases, scrub mask + are sufficient once a week, once every ten days in case of sensitive skin. There is no need to abuse these treatments because, however effective, if used with too much continuity may be too aggressive for your skin!

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Garnier - Tonic Fresh

• Brand: Garnier
• Name: Fresh
• category: Revitalizing Tonic
• Pros: Very delicate as alcohol-free, refreshing, matting
• Defects: I have not found
• The rival Garnier Pure Astringent Toner. Strongly of alcohol, I think this tonic fit only for the skins of steel!
• Personal opinion: The tonic Fresh is the only product that I buy cosmetics without letting me repeatedly groped by the desire to change and try new things. My choices are very limited indeed since my skin does not tolerate any tonic containing alcohol but the decision to always use this product really depends on how I get on well there. Currently the site offers a new version of the Garnier Tonic Fresh grape extract and pro-vitamin B5 instead of water life of fruit that characterizes the tone of this review, I decided however to comment on this product because I still trade in the old formula. As mentioned in the pros, that tonic is delicate due to the absence of alcohol, it is refreshing and perfectly prepares the skin to the action of moisturizing cream. Used early in the morning gives a nice feeling of freshness that helps to wake up, all accompanied by a pleasant and delicate fruity aroma.
• I recommend it? Absolutely

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Decalogue Style

We are women, do not ever forget! Unfortunately, however, many girls do not seem to realize that every centimeter can transmit elegance, order, and great care of themselves. True femininity is innate, or you have it or you do not have, so I do not think from today we should all start to play the role of "femme fatale", because our lives everyday is not on the red carpet but is marked by study, work, family, responsibility ... There are small gestures, however, that each of us can heal without further be contrived but paying more attention to those little details that make us look better. After all the details that make a difference.

So ... via the Decalogue STYLE !

1. eye makeup!

I believe that there is worst thing to see girls who seem to have been rigged by a distant mirror. In particular, I mean how many do not realize that create the excessive gap between the color of the neck and the face on which abound with the very foundation! Let us always remember that the foundation should be applied uniformly even on the neck and if the gap with our skin should always be excessive, most likely we made a mistake in the choice of colors!

2. We are not ruminants

When chewing gum may happen to find ourselves in thought so as not to see that in the meantime you're enjoying the rubber with some enthusiasm. It's fine for chewing gum, much less if we assume the guise of a ruminant.

3. No Smoking

As a former smoker I can say with knowledge of the facts: Smoking gives something really vulgar. Many girls smoke because it has now become a habit for them, but many others, especially teenagers, believe that smoking in places and at the right moments, give them a tone higher. Alas, nothing more wrong. Seeing a girl with a cigarette between your fingers is not the greatest of pleasure to the eyes, not to mention the bad smell that leaves the hair, clothes, hands.

deliberately omit the issue concerning the impact that smoking has on health because I'm not going to make a moral to anyone, because the harmful effects of smoking are now well known that anyone who decides to do it anyway, makes a choice well aware.

4. In italian, please

Dialects ... capital of culture! So colorful and folkoristici, I think they are absolutely to be preserved. However, I can not think that listening to a girl who conducts entire conversations in dialect, is really in bad taste. The joke may be funny as well as a sentence thrown out but feel a girl who seems scarcely able to express the same concept in Italian, is really bad. Now I do not want to generalize ... there are dialects that add a nice accent and pleasant to listen to but what about my city, it is absolutely impossible. Even the kids seem to think so ... if there is no beauty that takes her to open her mouth, makes you want to attapparti ears!

5. Objectivity in the mirror

All we want is a physical from top model, few have it. So when we decide to make up the wardrobe, we always try to choose clothing that would fit well with our objective physicality without the risk of appearing ridiculous. I do not say to complex maximizing our faults to demonize them but to have that bit of objectivity that can make us feel really good not only in the eyes of others but especially to our own. Well ... if we have the hips and thighs plump soft, useless to insist on wanting to wear shorts at all costs!

6. Beware of unwanted hair

Anyone who knows the hard way what is meant by the expression "Mediterranean beauty, knows well that the unwanted hair is no escape! Absolutely not very pleasant is the hair under the arms especially when they are in plain view and if this may seem obvious, and obviously there, trust me it is not so. Even the hair on his arms, when it is thick and dark, is not the best especially with the arrival of spring, which requires us to be clean T-shirts and blouses with sleeves. But the worst thing is the much hated mustache ... Do not wait until almost the likeness of Charlie Chaplin to decide that now is the time to give us a cut, mustache grow at a certain speed over a week and even when they apparently seem to bear, just to see us sunlight to understand that it is not so! Well ... moustached woman, never liked it!

7. Viva hygiene

Treat yourself to a refreshing shower should be a pleasure not only a duty but, unfortunately, some people believe that cover the whole with a deodorant or a wash "in pieces" is enough to feel fresh and fragrant like roses! Not so, especially during the hot season is coming ... even this may seem trivial but deeply, to those who rush out of laziness, often think they can ignore this fundamental aspect of hygiene and send it back the next day.

8. Not we are pigs in front of the manger

When we are faced with that piece of cake as desired, then roll the McDonald's that we enjoy for too long and finally when we have before us a plate of pasta after a 'whole morning on an empty stomach, no need to attack the food as if they ate a whole week! It 's true that, especially when you affammate, you do not really want to pay attention to form, but sometimes you just very little to look a little more graceful.

9. Spetteguless

Who does not like being left with her friends and start commenting who did what, with who and why? In short, the art of "cut and sew" as old as the world, is a feminine pastime that we all appreciate dramatically. A word of advice though ... try to shift the focus of our conversation to other topics also, no one likes to feel the label of the tie "gossip nasty and frustrated" so do not exchange the gossip for the simple "pour parler" with spettegolezzi made with malice.

10. Smile more, it's free!

pout gifts only to those who believe that the surname Jolie face, for us common mortals is better to opt for a beautiful smile. We all have our days no and not argue about this but sometimes we try to smile more, to be people that transmit solar serenity and joy of living. Smiling is free and is good not only a smile to those who receive it but also to those who pantry!

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Max Factor - Second skin

• Brand: Max Factor
• Name: Second skin
• Category: Foundation
• Highs: High uniformity with skin color
• Defects: Low coverage
• The rival Lasting Performance Max Factor. Perfectly good coverage without creating the effect of "mask", matte effect, lasts all day and I paid half price!
• Personal opinion: Every year more and purchase a new foundation that I use more or less continuously since the autumn until the summer tan gives me a nice natural color. This year the choice fell on "Second Skin" by MaxFactor after the persuasive campaign that has convinced even the most skeptical! It 's a very light foundation that aligns perfectly with the color of their skin without creating quell'antiestetico effect of separation between the face and neck. In my opinion, unfortunately, is not covered and this is the main feature I look for in a foundation. I sometimes have the impression that they have not even on the skin and while this may be a lightness value, the other does not have that extra touch that a good makeup base should give. I personally do not buy it even more in terms of price, in my opinion, does not fully reflect the actual performance.
• I recommend it? No, it's better

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Help! I Shrunk the beauty case!

Subject essential for all the girls: the beauty case! Not all use the same way ... there are those who simply fill it with a few quirks, but those who prefer to make products that use daily for personal hygiene, and others again fills with everything that can contain its maximum capacity and beyond.
Just like me. This
my lack of half-measures is linked to the irresistible temptation to buy: buy more, buy anything, even when not needed. It 's just pure pleasure to buy! So there I fill my beauty of many of these products often forget even to have and only occasionally when I happen to look at it, I realize that I really have so much stuff ... I'm sure there are many girls like me who collect facial products, body products, hair products, styling products, makeup, enamel ... you find yourself completely submerged and all this only because, once you set foot in a perfume, it is impossible to leave empty handed! If I stop to think a little, though, I realize that is not exactly the most correct attitude to be taken first of all because I think it is nicer to focus attention only on products that actually use so you can keep everything with more order and greater care, but because we must never forget that all products have a shelf life, from the opening date, which is stated on the packaging with a picture that represents an open container (PAO).

E 'is therefore clear that if there are currently five different beauty in my face creams, most likely not be able to end them all within 12 months, generic term for face creams. What is my advice on this? Giving new life to our beauty case! This is not to say that we should suddenly throw away all that we have but at least start to follow some simple rules to improve order and efficiency. First you should check the expiration of all our products ... if there are already some open too long, always considering the pao, it is pointless to keep it even if they may appear to apparently good quality! A product has expired always a product whose components may have undergone alterations over time and is better to avoid their use, especially if it provides direct application to the skin. And again ... if we have the products that we used no more than two times because their result was disappointing by far our expectations, it makes no sense to keep them indefinitely! Not only would be a waste but it would be particularly useless. We can give these products to have friends or, if they are expensive and we regret throwing away money especially for products virtually intact, you can always propose a symbolic figure to fall at least a little in our costs. Or ... they can be exchanged for practicing the ancient art of bartering after all each of us has something that would get rid of, so even our friends who will see the exchange! There are also products that also lend themselves well to being used in a way completely different from that for which they were created ... an example? If the subject is wrong with our purchase a shampoo, you can always use as liquid soap for hands and feet or even some people use it to wash cars and motorcycles. In short, with a bit of imagination and a touch of rationality, it is not difficult to put order in your cosmetic bag and get away from all those products that, realistically, we know that we will never ... Of course we must also try to not take us immediately to new fit of compulsive shopping or else our beauty would not have time to immediately fill that empty again! I know, the temptation is strong ... there's always that new product that we both feel, that brand that for so long it was recommended that package so attractive that only seems to say "buy me, buy me, buy me ...", but think how much more order There will be one of your things! It 's also a way to learn how to give a real opinion on what are the products that we actually like and with whom we are better and make a clean break with the rest. I'm not saying we can not grant more of the small defects, the pleasant sensation to leave the store with a new purchase in my hands, I say only this ... buy yes, but do not forget to do it always with his head!

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staff: comfort or aesthetics?


Are you looking for a new shower and tub for your bathroom? Maybe you would like to also have a whirlpool? Then you have come to the right place. The choice of the shower or bathtub must be according to some aesthetic and functional dictates.
E 'useless to have a beautiful shower and impractical to use, as it is useless to have a shower full of comfort and options, but that is aesthetically unobtrusive.

For this reason, we recommend you showers Bagnomarket company, which has been offering customers stylish and showers and tubs functional. The article we analyze today is the massage shower model Sicily.

The name suggests a shower where you can relax as if I were on the beach to sunbathe or just stand soaking in the water. Sicily is the model formed by a shower of 18 jets including a whirlpool for you to relax completely. The entire box is kind of angle, and pops through the sliding doors. The whole comprises all the comforts that a user tries: sediolina collapsible seating while using the shower, hand shower and automatic ceiling, soap and objects, mirror, on speaker with an integrated FM radio, interior lighting, control panel style Star Trek and lifesaving.

you could not ask for better than this, because in addition to the functions just described modern look that is a high quality product with a sleek, sophisticated and modern. The price is also very beneficial because it is less than 50% over the normal market price for such items. What are you waiting to install the shower with hydromassage best there is?

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FICAAAAATAAAAAAA!!

James Senese is a god!!

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This is the story of me and my bad relationship with the stage.